What is Movember?
According to Wikipedia, Movember (a portmanteau of the Australian-English diminutive word for moustache, "mo", and "November") is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as depression in men, prostate cancer and other male cancers, and associated charities. The Movember Foundation runs the Movember charity event, housed at Movember.com
~ Sign up to MOVE every day for 30 days this Movember.
~ Get moving! Big or small, any kind of physical activity counts.
~ Raise funds for men's health. Help yourself, help others – it's win-win.
The challenge: MOVE every day in Movember
Take a 30 minute walk to work, play a game of ping pong or go on an epic bike ride – no MOVE is too big or small.
Sign up for Movember 2015 to get started.